Magic is in the air. Can you feel it?
Yesterday (3/8) was a new moon that is also a supermoon that was also taking place during a solar eclipse (that continues through 3/9).
Whoa. That's a LOT of stuff [and no, I haven't turned into an astrology nut].
Check out the latest episode of Bliss and Beats to see why I’m excited about this new moon (and the weird sign I received)!
Here are a few ways that you can take advantage of the #supernewmoonclipse and BLISS UP (we da best):
True freedom is in letting go of those things that hold you back in life. I get so excited thinking about things to bid adieu to in my life. To start, light a candle or put on some soft music, and grab a pen and paper. Take a few deep breaths and think about what you’d like to let go of in your life. This could be a belief about yourself (for example, ‘I am not good enough’), about the world (“money is hard to come by”) or about others in your life (“my boss is never going to like me”). OR it could be something tangible you’re holding on to or allowing in your life that is no longer serving you (bye, bye shitty boyfriend!). Start with a list of at least 5. Then, do something to symbolically release these from your life. I like to cut mine into strips and burn them (safely, in the sink!), but tearing them up will do just fine.
2. Set Intentions
Next, you’re going to want to replace the beliefs you just released with plans for the coming month(s). Think through 3-5 things you’d like to create in your life. This could again be something emotional (I want to feel grateful every day!) or tangible (I’m going to go on one good date this month). Then, write this down as an AFFIRMATION. This means to write it as if you already have it. So “I want to feel grateful every day” becomes “I express gratitude for my life every single day.” Keep this list nearby so that you can reference it over the coming month.
3. Tie in actions
Intentions and affirmations are important because they help shift our mindset, but nothing truly changes unless you take action! So, take your list of intentions you just created and think of one action, big or small, that you can do to help bring your intention to life. This doesn’t have to be huge, it can be one small step that will help propel you into motion towards your goal. For example, my goal this month is to honor my inner power and inner voice. So one action I’m taking is to back off of dating apps and only login when I feel truly IN POWER, not in anxiety. I ask myself “am I doing this because I want to, or because I’m feeling afraid/anxious/like I’m “supposed to?”” and proceed accordingly.
Because you guys rock, I’ve taken the above exercise and created a #BlissUp Worksheet to help you set yourself up for your best month ever. You can download it here.
If you find yourself getting stuck along the way, don’t worry! This way of thinking takes practice. AND I’m of course always here to help. Share your exercise with me or let me know where you’re getting stuck – I can’t wait to see the juicy work you’re already doing.
Today’s beat is one of my favorite songs off of Anjunadeep 6, I’ve Got This Feeling by Cubicolor. This song gives me CHILLS every time… it’s hauntingly beautiful. And it’s tres appropriate because I have SERIOUSLY GOT THIS FEELING that incredible, beautiful magic is here NOW.
If you want to read more about the March 8th celestial happenings, I recommend checking out this article on Mystic Mamma. Magic abound!
And if you want to learn more about MAGIC, visit my friend Bryce’s blog here.
Don't forget to grab you free #BlissUp worksheet and take advantage of these stars here!