YES! You're ready to grow. Let's talk about how.
I believe life coaching is life changing.
Why? Here's how it works:
First, we identify what you really want in any area of your life you choose. This can include but isn't limited to:
1. Finding the love of your life
2. Creating a better relationship with yourself
3. Cultivating resilience and creating harmonious relationships in your work or your family
4. Building a career and creating financial abundance
5. Changing your relationship with food and your body
6. Learning how to feel happiness every single day
7. Working through tough stuff like break-ups, big changes, and more.
Then, we dig into tools, tips, and action to help you get there. We can work through as many areas of your life as you'd like, but it all comes down to a few main tools. First, we'll discover what in your life is holding you back. Maybe you believe that you're wired for anxiety and won't ever truly feel happy. Maybe you're afraid you're never going to meet the one. Maybe you think that your boss is out to get you. You may notice a common theme here: we'll dig into how your thoughts may be holding you back.
Our thoughts create our actions which in turn build our reality. But the good news is, we can change our thoughts and in turn change our lives. So often, we believe we are not in control of our circumstances. But in truth: we are! And that's the difference between living a life of empowerment and a life spent reacting to circumstances around us. So, we'll work on strategies, techniques and actions (with a little magic sprinkled in) to change the way you think and make your dreams a reality.
YES! is for you IF:
You often wish you could feel happy all the time but you aren't sure how to.
You want to ditch the self doubt and learn how to be your own biggest cheerleader.
You want to learn how to love yourself deeply no matter what.
Like me, you're a soul-seeker always looking to go deeper.
You've wanted to try coaching but haven't because of time commitment, money, or any other blocks.
You have a big dream but you're afraid to act.
You know there's a better way to live, but you're not living that way now.
You still haven't found what you're looking for (cue U2).
You have no idea what the fuck coaching is but all of the above sounds pretty awesome.
Excited? Me too. Here's how we can work together:
One-on-One Empowerment Coaching
Working together one on one is the easiest way to get results quickly. We'll work individually on exactly what you want or need each time we meet. I'll tailor our entire program to help you get where you want to be. We will move at a pace that feels expansive and easy.
Initial 90 minute deep dive
Two one-hour sessions per month
Follow-ups with action steps, goodies, and content from my favorite teachers
Unlimited email support in between sessions
Plus a few surprises
Group Empowerment Coaching